North Jersey Health & Wellness is a private, comprehensive health care practice with a holistic and integrative approach to diagnosis, treatment, and prevention of various physical and mental health conditions for seniors, adults, and adolescents. Founded in 2015 by Derek Berberian, MD the practice offers each client a tailored, individualized treatment plan. North Jersey Health & Wellness is unique in that we offer general and preventive healthcare services as well as outpatient therapy and neuropsychiatric services.
The Benefits of Routines around Mealtime and Bedtime
Posted - Feb 06, 2018
Sleep and food are among the most basic essentials of life. Yet why does it seem that bedtime and mealtime are the most hectic time of the day with kids? This year, you probably made some kind of resolution to eat more home-cooked meals or read to your kid more or maybe just get more organized in all aspects of life. Well, it all starts with establishing—and sticking with-routines. Read More
How Therapy Works: What it Means to ‘Process an Issue’
Posted - Jan 11, 2018
People are often advised to go to therapy to “process” some issue. But what does “processing an issue” actually… Read More
Every visit that I had was exceptional. I was excited to return each week and felt as if after every session, there was progress made. I felt comfortable and content with sharing my feelings on topics discussed. He was very professional and cared deeply in trying to help me feel better about everything going on. It was one of the best and one of the most rewarding feelings going through this process. - LM